“25-Minute Black Pepper Chicken That’ll Blow Your Mind” (56 characters – includes number for cooking time, power word “blow”, strong positive sentiment “mind”, and exact primary keyword)
A simple and flavorful dish featuring tender chicken seasoned with black pepper. Quick to prepare and perfect for a weeknight meal.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Low Calorie
Ingredients
Scale
- 2 chicken breasts, sliced
- 2 tbsp black pepper, ground
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp vegetable oil
- 3 cloves garlic, minced
- 1 onion, sliced
- 1 bell pepper, sliced
- 1 tsp sugar
- 1/2 tsp salt
Instructions
- Heat oil in a pan over medium heat.
- Add garlic and onion, sauté until fragrant.
- Add chicken slices and cook until no longer pink.
- Stir in black pepper, soy sauce, oyster sauce, sugar, and salt.
- Add bell pepper and cook for 2-3 minutes.
- Serve hot with rice or noodles.
Notes
- Adjust black pepper to taste.
- Use boneless chicken thighs for more flavor.
- Can add chili for extra heat.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 85mg