A hearty, oven-baked casserole made with layers of tender cabbage, seasoned ground beef, tomato sauce, rice, and cheese. Cozy, filling, and perfect for family meals or meal prep.
1 medium head green cabbage, chopped
1 lb ground beef (80/20)
1 medium onion, diced
2 cloves garlic, minced
1 (15 oz) can crushed tomatoes or tomato sauce
2 tbsp tomato paste (optional)
1 tbsp Worcestershire sauce
1 tsp paprika
1 tsp dried oregano
Salt and black pepper to taste
2 cups cooked white or brown rice
2 cups shredded mozzarella cheese
1 tbsp olive oil (for sautéing)
Preheat oven to 375°F (190°C). Grease a 9×13 baking dish.
Blanch chopped cabbage in boiling water for 3–4 minutes. Drain well.
In a skillet, heat olive oil and sauté onions until soft. Add beef and cook until browned.
Stir in garlic, tomato sauce, tomato paste, Worcestershire, paprika, oregano, salt, and pepper. Simmer for 5–7 minutes.
Layer half the cabbage, half the beef mixture, and half the rice in the dish. Repeat layers.
Top with shredded cheese. Cover with foil and bake for 30 minutes.
Uncover and bake for an additional 10–15 minutes until cheese is golden and bubbly.
Let rest for 10 minutes before serving.
Substitute ground turkey or lentils for a lighter or vegetarian version.
Freeze assembled (unbaked) casserole for up to 3 months.
Try cheddar or a cheese blend for added flavor.