Hearty steak and egg power bowls featuring roasted vegetables, whole grains, and fresh greens. High-protein, satisfying, and easy to customize.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
1 lb flank or sirloin steak
4 large eggs
1 cup quinoa or brown rice
1 sweet potato, diced
1 red bell pepper, diced
1 tbsp olive oil
1 tsp smoked paprika
Salt and black pepper
2 cups spinach or kale
Optional: avocado, pickled onions, feta, chimichurri
Instructions
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Rinse and cook quinoa or rice per package directions. Set aside.
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Preheat oven to 400°F. Toss sweet potato and bell pepper with oil, paprika, salt, and pepper. Roast for 25–30 minutes.
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Season steak with salt, pepper, and garlic powder. Sear in a hot skillet for 3–4 minutes per side. Rest, then slice thinly.
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Fry eggs or soft-boil them to your liking.
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Wilt greens in the skillet briefly, if desired.
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Build each bowl with grains, veggies, greens, steak slices, and an egg. Add toppings to taste.